We are indoors a lot. In fact, the EPA has determined many people spend 90% of their lives inside a building, where air quality can be 2–5 times worse than outside.
Bad indoor air quality can have a negative impact on your wellness. That’s why it’s important to recognize the signs of inferior air quality in your residence, what leads to it and how to fix it.
If you’re looking for ways to tell if your Kirkfield Heating home’s air quality is bad, our team of heating and cooling pros at Kirkfield Heating & Air Conditioning can help. We’ll review the problems you’re running into and give plans to make your house’s air cleaner.
What Causes Indoor Air Pollution?
When you think of pollution, you usually think of smog. But ordinary things within your house can lead to pollution by the gases or particles they release into the air.
These starting points consist of:
- Carbon monoxide
- Cleaning, personal care and hobby items
- Combustion appliances, for example a furnace or stove that consumes gas
- Dust, animal dander and pollen
- Too much moisture
- HVAC units
- New flooring or carpeting
- Secondhand smoke
- Man-made building materials, including furniture constructed from pressed wood
Indoor air pollution can be worsened by not enough ventilation in your residence, as well as hot temperatures and humidity. Today’s homes are securely sealed for energy conservation, which is good for your utility bill but not so good when you require additional fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you might experience symptoms immediately or later on. Your symptoms may alleviate when you leave your residence but get worse when you return.
Some of the most usual immediate problems deal with:
- Dry eyes, nose or throat
If someone in your household deals with allergies or asthma, their symptoms might be heightened.
Repeated or long-term exposure may cause respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Bad Indoor Air Quality and How to Fix It
Your home will also give you some signs that its air isn’t as fresh as it needs to be.
- Your house is very dusty, especially around the vents. It’s expected for your house to get dusty over the week, but accumulation near your air registers should be cause for concern. There are other substances within dust, like dust mites, pollen and pet dander, that can influence your health, very much so if you struggle with allergies or asthma. A premium air filter or whole-home air filtration system can help lower the concentration of dust and other aggravating pollutants.
- Your house has hot and cold spots. Your home comfort system may be having difficulty maintaining correct temperature and humidity amounts. Or there might be air distribution problems as a result of your heating and cooling system or ductwork. Our Kirkfield Heating & Air Conditioning pros can pinpoint the problem and recommend repairs or replacement.
- Your house’s air seems too dry or too wet. We advise maintaining your home’s humidity percentage between 30–40% for ideal comfort. If your house isn’t humid enough during the winter, your skin and throat can feel dry. You might also experience colds and other respiratory illnesses more frequently. If your home is too humid during the summer, you might have higher mold and mildew growth, both of which are detrimental to your well-being. You can fight these issues with a whole-home humidifier or dehumidifier, which pairs your heating and cooling equipment to give balanced humidity throughout your home.
- Your residence has lingering odors. You might detect a musty smell when you get home. Or a cooking scent that just won’t go away. Since it’s not practical to open your windows all the time, a whole-home ventilation system can get your residence smelling pleasant again. It replaces musty inside air with fresh outdoor air.
Other strategies the EPA advises doing include keeping your residence smoke-free, adding carbon monoxide alarms and maintaining your heating and cooling unit. Routine furnace maintenance and AC maintenance helps keep your units clean and efficient and may even help them last for a longer amount of time.
We Can Help Enhance Your Home’s Indoor Air Quality
If you suspect your residence has an air quality problem, give our Kirkfield Heating & Air Conditioning HVAC specialists a call at 204-272-8128 or contact us online. We’re here to discuss options and offer a free estimate.